Registration for LTS Spring Ice is Now Open

Nine Teams

One Big Family!

Our Teams

Capital Ice Chips

Intermediate Synchro Team

Skaters must be 19 or under as of July 1st and have passed the pre-silver skating skills and/or pre-silver pattern dances.

Coached by: Becky Gallion, Selena Morris, & Hannah Wilson

2023 Intermediate National Champions

13 National Competitions | 1 National Championship Gold Medal | 10 National Podium Medals

2024 - 2025 Season

THEME: Usher

Silver - Synchronized Skating National Championships, Colorado Springs, CA
Bronze - Midwestern Sectional Synchro Championships, Kalamazoo, MI
Bronze – Colonial Classic, Boston, MA
Gold – Maplewood Classic, Minneapolis, MN
Gold – Glacier Falls Synchro Fall Classic, Anaheim, CA
Gold – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: PITBULL

Silver - US Figure Skating National Synchro Championships, Las Vegas, NV
Silver - Midwest Sectional Synchro Championships, Wichita, KS
Gold – Capital Ice Synchro Classic, Bismarck, ND
Silver– Dr. Richard Porter Synchronized Classic, Ann Arbor, MI
Gold – Maplewood Classic, Minneapolis, MN
Bronze– Colonial Classic, Boston, MA

2022 - 2023 Season

THEME: CRAZY

Gold – Capital Ice Synchro Classic, Bismarck, ND
Bronze – Dr. Richard Porter Synchronized Classic, Ann Arbor, MI
Gold – Colonial Classic, Boston, MA
Silver – Midwest Sectional Synchro Championships, Rochford, IL
Gold with a score of 85.31 – US Figure Skating National Synchro Championships, Peoria, IL

Intermediate National Champions

2021 - 2022 Season

Gold – 2021 Synchronized Fall Classic – Irvine, CA
Gold – Dr. Richard Porter Synchronized Classic – Ann Arbor, MI
Gold – Maplewood Synchro Classic – Minneapolis, MN
Gold – Midwestern Sectional Synchro Championships – Kalamazoo, MI
Gold – Capital Ice Synchro Classic – Bismarck, ND
Silver – US Figure Skating National Synchro Championships – Colorado Springs, CO

Capital Ice Chill

Open Juvenile Synchro Team

Requirements include passing pre-bronze skating skills and/or pre-bronze pattern dance tests.

Coached by: Hannah Wilson & Selena Morris

2024 - 2025 Season

THEME: Popular

Pewter - Midwest Sectional Synchro Championships, Kalamazoo, MI
Silver – Colonial Classic, Boston, MA
Gold – Maplewood Classic, Minneapolis, MN
Gold – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: PROM

Silver – Midwest Sectional Synchro Championships, Wichita, KS
Gold – Capital Ice Synchro Classic, Bismarck, ND
Silver – Maplewood Classic, Minneapolis, MN
Bronze – Colonial Classic, Boston, MA

2022 - 2023 Season

THEME: THE VOICE

Gold – Capital Ice Synchro Classic, Bismarck, ND
Silver – Dr. Richard Porter Synchronized Classic, Ann Arbor, MI
Gold – Midwest Sectional Synchro Championships, Rochford, IL

2021 - 2022 Season

Bronze – Dr. Richard Porter Synchronized Classic – Ann Arbor, MI
Gold – Maplewood Synchro Classic – Minneapolis, MN
Bronze – Midwestern Sectional Synchro Championships – Kalamazoo, MI
Gold – Capital Ice Synchro Classic – Bismarck, ND

Capital Ice Connection

Juvenile Synchro Team | Nationally Competing

Skaters must be 13 or under as of July 1st and have passed the bronze skating skills and/or bronze pattern dances.

Coached by: Becky Gallion, Aubrie Steinwand, & Karly Knudson

6 National Competitions

2024 - 2025 Season

THEME: Dominos

7th - Synchronized Skating National Championships, Colorado Springs, CA
Pewter - Midwest Sectional Synchro Championships, Kalamazoo, MI
Bronze – Synchro Illinois, Chicago, IL
Silver – Maplewood Classic, Minneapolis, MN
Gold – Glacier Falls Synchro Fall Classic, Anaheim, CA
Gold – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: CINDERELLA

5th Place – Midwest Sectional Synchro Championships, Wichita, KS
Gold – Capital Ice Synchro Classic, Bismarck, ND
Bronze – Dr. Richard Porter Synchronized Classic, Ann Arbor, MI
Silver – Maplewood Classic, Minneapolis, MN
6th Place – Synchro Illinois, Chicago, IL

2022 - 2023 Season

THEME: BARBIES

Gold – Capital Ice Synchro Classic, Bismarck, ND
9th Place – Dr. Richard Porter Synchronized Classic, Ann Arbor, MI
8th Place – Colonial Classic, Boston, MA
Bronze – Midwest Sectional Synchro Championships, Rochford, IL
5th Place – US Figure Skating National Synchro Championships, Peoria, IL

2021 - 2022 Season

Silver – Dr. Richard Porter Synchronized Classic – Ann Arbor, MI
Gold – Maplewood Synchro Classic – Minneapolis, MN
Bronze – Midwestern Sectional Synchro Championships – Kalamazoo, MI
Gold – Capital Ice Synchro Classic – Bismarck, ND
5th Place – US Figure Skating National Synchro Championships – Colorado Springs, CO

Capital Ice Crystals

Pre-Juvenile Synchro Team

Skaters must be 17 or under as of July 1st and have passed the pre-bronze skating skills and/or pre-bronze pattern dances.

Coached by: Aubrie Steinwand & Karly Knudson

2024 - 2025 Season

8th - Midwestern Sectional Synchro Championships, Kalamazoo, MI
5th – Synchro Illinois, Chicago, IL
Silver – Maplewood Classic, Minneapolis, MN
Silver – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: SHOES

Silver – Capital Ice Synchro Classic, Bismarck, ND
Gold – Maplewood Classic, Bismarck, ND
6th Place – Synchro Illinois, Chicago, IL

2022 - 2023 Season

THEME: MOUNTAINS

Gold – Capital Ice Synchro Classic, Bismarck, ND
6th Place – Midwest Sectional Synchro Championships, Rochford, IL

2021 - 2022 Season

Gold Medalists – Maplewood Synchro Classic – Minneapolis, MN
Fifth Place – Midwestern Sectional Synchro Championships – Kalamazoo, MI
Gold Medalists – Capital Ice Synchro Classic – Bismarck, ND

Capital Ice Courage

Preliminary Synchro Team

Skaters must be 13 or under as of July 1st and have passed the preliminary skating skills and/or preliminary pattern dances.

Coached by: Becky Gallion, Rachel Schuehle, & Brooklyn Gallion

2024 - 2025 Season

8th - Midwestern Sectional Synchro Championships, Kalamazoo, MI
Silver – Maplewood Classic, Minneapolis, MN
Silver – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME:

Gold – Capital Ice Synchro Classic, Bismarck, ND
Gold – Maplewood Classic, Minneapolis, MN
Gold – Northern Star International Competition, East Grand Forks, MN

2022 - 2023 Season

THEME: PARIS

Gold – Capital Ice Synchro Classic, Bismarck, ND
Gold – Northern Star National Competition, East Grand Forks, MN

2021 - 2022 Season

Gold – Maplewood Synchro Classic – Minneapolis, MN
Gold – Northern Star Competition – East Grand Forks, MN
Gold – Capital Ice Synchro Classic – Bismarck, ND

Capital Ice Cadence

Aspire 4 Synchro Team

All skaters must be enrolled in LTS Group Lessons and be 17 years of age or younger.

Coached by: Rachel Schuehle & Adriel Vetter

2024 - 2025 Season

Silver - Northern Star National Competition, East Grand Forks, MN
Gold – Maplewood Classic, Minneapolis, MN
Gold – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: CHA CHA

Gold – Capital Ice Synchro Classic – Bismarck, ND
Gold – Maplewood Classic, Minneapolis, MN
Gold – Northern Star National Competition, East Grand Forks, MN

2022 - 2023 Season

THEME: GOOD MORNING

Gold – Capital Ice Synchro Classic – Bismarck, ND
Gold – Northern Star National Competition, East Grand Forks, MN

2021 - 2022 Season

Gold Medalists – Maplewood Synchro Classic – Minneapolis, MN
Gold Medalists – Northern Star Competition – East Grand Forks, MN
Gold Medalists – Capital Ice Synchro Classic – Bismarck, ND
Silver Medalists – Seattle’s Emerald Synchro Classic – Virtual Competition

Capital Ice Cascades

Aspire 3 Synchro Team

All skaters must be enrolled in LTS Group Lessons and be 17 years of age or younger.

Coached by: Rachel Schuehle & Ethnie Zahn

2024 - 2025 Season

Silver - Northern Star National Competition, East Grand Forks, MN
Gold – Maplewood Classic, Minneapolis, MN
Silver – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: Money

Gold- Capital Ice Synchro Classic – Bismarck, ND
Gold – Maplewood Classic, Minneapolis, MN
Gold – Northern Star National Competition, East Grand Forks, MN

2022 - 2023 Season

THEME: SUPERMODELS

Silver – Capital Ice Synchro Classic – Bismarck, ND
Silver – Northern Star National Competition, East Grand Forks, MN

2021 - 2022 Season

Bronze Medalists – Maplewood Synchro Classic – Minneapolis, MN
Silver Medalists – Northern Star Competition – East Grand Forks, MN
Gold Medalists – Capital Ice Synchro Classic – Bismarck, ND
Gold Medalists – Seattle’s Emerald Synchro Classic – Virtual Competition

Capital Ice Cubes Black

Aspire 2 Synchro Team

All skaters must be enrolled in LTS Group Lessons and be 16 years of age or younger.

Coached by: Hannah Wilson & Adriel Vetter

2024 - 2025 Season

Bronze - Northern Star National Competition, East Grand Forks, MN
Pewter – Maplewood Classic, Minneapolis, MN
Silver – Capital Ice Synchro Classic, Bismarck, ND

2024 - 2025

Past Seasons

2023 - 2024 Season

THEME: Cell Phone

Gold – Capital Ice Synchro Classic – Bismarck, ND
Bronze – Maplewood Classic, Minneapolis, MN
Gold – Northern Star National Competition, East Grand Forks, MN

2022 - 2023 Season

THEME: LION KING

Gold – Capital Ice Synchro Classic – Bismarck, ND
Gold – Northern Star National Competition, East Grand Forks, MN

2021 - 2022 Season

Silver – Maplewood Synchro Classic – Minneapolis, MN
Silver – Northern Star Competition – East Grand Forks, MN
Silver – Capital Ice Synchro Classic – Bismarck, ND
Gold – Seattle’s Emerald Synchro Classic – Virtual Competition

2024 - 2025

Capital Ice Champion Chips (Cubes Blue)

Aspire 1 Synchro Team

All skaters must be enrolled in LTS Group Lessons and be 13 years of age or younger.

Coached by: Ethnie Zahn & Sasha Gallion

2024 - 2025 Season

Bronze - Northern Star National Competition, East Grand Forks, MN
Silver – Capital Ice Synchro Classic, Bismarck, ND

Past Seasons

2023 - 2024 Season

THEME: Rainbow

Silver – Capital Ice Synchro Classic – Bismarck, ND
Silver – Northern Star National Competition, East Grand Forks, MN

2022 - 2023 Season

THEME: DUCKS

Silver – Capital Ice Synchro Classic – Bismarck, ND
Silver – Northern Star National Competition, East Grand Forks, MN

2021 - 2022 Season

Bronze Medalists – Maplewood Synchro Classic – Minneapolis, MN
Silver Medalists – Northern Star Competition – East Grand Forks, MN
Gold Medalists – Capital Ice Synchro Classic – Bismarck, ND
Gold Medalists – Seattle’s Emerald Synchro Classic – Virtual Competition

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